BUHNAUN: THE ART OF SELF COMPASSION

​“Ultimately, self compassion is a series of choices, a moment by moment conscious turning away from that which will harm your spirit toward that which will nourish and sustain you.

“It is choosing, in any particular situation, and over and over again whether you’ll treat yourself well, or beat yourself up, whether you’ll deny yourself, or treat yourself as lovingly as you’d treat your child or your most precious friend.

“Self-compassion means looking at yourself with kindness, with a conscious awareness of your sufferings, and in time, with a deep appreciation for the way you have transformed them.”

WHAT IS THE BALM OF GILEAD?

Our Balm of Gilead is unique in that it was inspired by a passion for massage therapy.
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Organic balm made with premium spring harvested Poplar buds infused in jojoba oil make a healing remedy for muscle soreness and headaches. 
​...continue reading The Balm of Gilead


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WHAT IS THE BUTTER OF GILEAD?
Akin to The Balm of Gilead, The Butter of Gilead was created to aid in the practice of massage therapy.
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​Pain relief and muscle relaxation for people with arthritis and muscle cramping is an important and significant benefit of  magnesium chloride.  
​...continue reading Butter of Gilead

Contact Us
relax@buhnaun.com
403.464.2700
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Become a Stockist

If you are a retailer and are interested in stocking the brands on the The Balm of Gilead website, please contact us at relax@buhnaun.com for wholesale prices. thebalmofgilead.ca
Gale Encyclopedia of Alternative Medicine The Columbia Encyclopedia, 6th ed.Further reading
The Balm of Gilead Gale Encyclopedia of Alternative Medicine | 2005 | McNulty, Mary COPYRIGHT 2005 The Gale Group, Inc. 
http://www.isaontario.com/content/balsam-poplar-and-balm-gilead​— Peter Kevan, University of Guelph and Helen Murphy, University of Windsor. Photo from: Trees of Ontario, Lone Pine Publishing, 2001.